Coaching
Are you ready to become wildly alive and bring your gifts in service to life?
“Why would I not trust life?
It's like a seed
evading the rain,
like a sunflower, just unfurling,
trying to avoid the sun.”
- Rosemerry Wahtola Trommer
Are you feeling stuck or challenged and longing for more clarity, ease, and fulfillment?
MAYBE...
you’re seeking greater alignment between who you are and what you do.
you’re called to choose and sustain a life or career that others view as unconventional.
you’re wondering how to find greater meaning and purpose and use your gifts in service to life.
you’re facing new responsibilities at work and/or in life or seeing an opportunity emerging that feels out of your comfort zone, and wondering if you have what it takes.
you’re trying to manage a situation that isn’t sustainable and you’re on the verge of burnout.
you’re looking for greater clarity about your priorities, a major decision, or a particular crossroads you’re facing.
you’re questioning whether you’re on the right path and want more out of life and your work.
you’re navigating a difficult relationship which is causing issues you don’t know how to resolve.
you’re in the middle of adjusting to a big life change.
you’re seeking to cultivate more presence, mindfulness, and intentionality in your life.
you want to get unstuck or unblocked creatively and are not sure how to move forward.
you want to step into your authentic leadership presence and voice.
you’re looking to unlock the next level of your leadership presence and effectiveness.
you’ve been curious about how coaching can support you but aren’t sure what to focus on.
My Coaching Philosophy
As your coach, I help you unlock your innate resourcefulness and genius to navigate the challenges and complexity of leadership, life, and relationship dynamics with greater effectiveness, ease, and fulfillment. Together, we'll chart a clear and realistic path forward from where you are now to where you'd like to be. Our work is grounded in the fundamental belief that you are already whole – nothing is deficient or missing in who you are at your core.
Through curious and compassionate questioning, active listening, and explorations of multiple perspectives and parts of yourself, I'll help you gain fresh insights and a broader view of your situation. I approach our work together with the conviction that you have both the capability to be with your current circumstances and the innate resourcefulness to navigate them skillfully.
"What's here now if there's no problem to solve?" - Loch Kelly
As we work together, you'll find more freedom from counterproductive behaviors and limiting beliefs and identities, opening up new possibilities for realizing your deepest potential in your leadership, work, life, and relationships. You'll cultivate a greater sense of resourcefulness, resilience, presence, and capability, along with a renewed perspective and sense of possibility to create more of what you want (and less of what you don't want!).
You'll more easily access your authentic leadership voice and stand confidently in your authority and expertise. You'll develop enhanced skills in creating environments of trust, psychological safety, collaboration, and growth for others. Setting clear boundaries, holding others accountable, and leaning into difficult conversations will become more natural and effortless. Ultimately, our work together will bring you a greater sense of ease, effectiveness, joy, possibility, and connection as a leader and individual.
“The process of becoming a leader is much the same as becoming an integrated human being." - Warren Bennis
From "Self-Improvement" to "Self-Unfoldment”
Rather than beginning with a *self-improvement* mindset ("What about me is deficient or missing?"), I invite you into a *self-unfoldment* mindset ("What if nothing is deficient or missing?"). I seek to help you embody your innate wholeness and resourcefulness, recognizing that you have what it takes to navigate the challenges and opportunities of leadership with exactly what's needed. Along the way, I support you in cultivating new cognitive, emotional, somatic, and relational skills in an integrated way.
My coaching approach is evidence-based, trauma-sensitive, culturally sensitive, and rooted in my own ongoing personal transformation work. Drawing upon a diversity of coaching training and personal experience, we will co-create a personalized coaching experience unique to you and your needs, empowering you to embody new ways of being and realize the outcomes you desire. I am committed to helping you stay aligned with your intentions, create new possibilities in your life, and have the resources and support necessary to continue unfolding long after our work together is complete.
Ready?
If you're ready to become wildly alive and go deeper into life and work, I can help. Let's schedule a free 45-min exploratory session to see if we're a fit.
Common Outcomes
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Uncover your innate wholeness and completeness and reorient to perceived problems from depth which unlocks new and creative possibilities for responding.
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Cultivate compassion and goodwill for yourself and others. Find more freedom from the inner critic.
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Increase your capacity for real intimacy and connection and create environments of trust, cohesion, and psychological safety.
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Break through the trance of unworthiness and realize your innate value irrespective of your accomplishments or perceived failures.
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Open to emergent, life-affirming possibilities for being, working, and relating amidst the metacrisis.
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Deepen your capacity to be with uncertainty and not knowing and live the questions and allow clarity to emerge in time.
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Deepen your capacity to turn toward and be with emotions and allow them to reveal their gifts.
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Clarify your purpose and deepen your capacity to take a stand as a leader.
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Embrace more joy, playfulness, and ease. Find peace amidst the highs and lows of life.